While all forms of exercise are beneficial, the thing that makes ping-pong unique is that it incorporates balance, hand-eye coordination, and the rhythm or pace of reciprocal play. It incorporates all activities – physical, cognitive and social. Ping pong can improve attention, movement, mood and social connection. Join the weekly class and then lunch with the group after class!
If you are interested in participating in HAPS Ping Pong Social Club, contact Angelica Rodriguez at 713.313.1652 or visit our online calendar.