Ping Pong

While all forms of exercise are beneficial, the thing that makes ping-pong unique is that is incorporates balance, hand-eye coordination, and the rhythm or pace of reciprocal play. It incorporates all activities – physical, cognitive and social. Ping pong can improve attention, movement, mood and social connection. Join the weekly class and then lunch with the group after class! 

Contact Angelica Rodriguez for more information 713.313.1652.