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Mat Pilates
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Pilates with Stacy deLarios and Amanda Ortega This specialized mat Pilates class is designed to support individuals living with Parkinson’s disease through mindful movement, strength building, and improved mobility. Our instructors will provide modifications to ensure safety and accessibility for all participants, whether seated, standing, or on the mat, clients are encouraged to move at […]
PWR! Moves
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PWR! Moves with Andrea Ward, CPT, Certified PWR Therapist Participants will go through basic PWR! Moves and also work on them with props, in combinations, and in different positions (mainly seated and standing). Contact Angelica 713.313.1652 for further information.
Brain Boost Cardio-Boxing
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Brain Boost Cardio-Boxing with Angelica Rodriguez and Andrea Ward, CPT Participants will do circuit style training to maintain an increased heart rate. For more information and for Zoom link, contact Angelica at 713.313.1652.
Yoga
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Yoga with Katie Lee, Certified Yoga Instructor Contact Angelica 713.313.1652 for further information.
Speech
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Presented in partnership with the University of Houston Speech-Language-Hearing Clinic, this class will be led by student clinicians under the supervision of Clinical Educator Danielle Devore, CCC-SLP Contact Angelica 713-313-1652 for further information.
Restorative Chair Yoga
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This yoga class with Rita Upadhyaya involves holding poses while seated in a chair. Help your body relax using this slower-paced practice. Contact Angelica 713.313.1652 for further information.
Speech and Exercise
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Speech and Exercise with Gilda Dimayuga, M.S., CCC-SLP, CBIS and Lis Crawford, OTR Contact Angelica 713.313.1652 for further information.
Tai Chi
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Virtual Tai Chi with Geeta Alkolkar Contact Angelica 713.313.1652 for further information.
Rhythm and Strength
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Rhythm and Strength: a combination of music and body weight resistance exercise to work on strengthening with Kassandra Y. Jones , MOT, OTR/L, CBIS and Piper Jasin PT, DPT Contact Angelica 713.313.1652 for further information.