Days of the Week
Time of Day
Venues
List
Grid
Plain
Yoga – Cypress
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Katie Lee, HAPS Yoga Instructor at Weekley Community Center Registration and enrollment is required. Contact Angelica 713.313.1652 for further information.
Exercise – Sugar Land
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Exercise with Betty – Sugar Land Exercise with Betty MacNeill, PT, DPT at Sugar Land Baptist Church Registration and enrollment is required. Contact Angelica 713.313.1652 for further information.
Exercise – Katy
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Exercise with Sheila Southerland, CPT Sheila’s class addresses joint stability, works on balance and a low-impact, full body workout that combines athletic movements patterns with weight training. Please bring hand weights. Registration and enrollment is required. Contact Angelica 713.313.1652 for further information.
Exercise – NW
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Exercise with Maggie Abbott, PT, DPT Lakewood Methodist Church Registration and enrollment is required. Contact Angelica 713.313.1652 for further information.
Exercise – Missouri City
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Exercise with Betty MacNeill, PT, DPT and Lis Crawford, OTR at First United Methodist Church of Missouri City Registration and enrollment is required. Contact Angelica 713.313.1652 for further information.
Dance - Central Houston
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Dance class with Krissy Richmond, Lucinda Rohrer, Jennifer Sommers, and Bill Marsden. In partnership with Houston Ballet. Registration and enrollment is required. Contact Angelica 713.313.1652 for further information.
Water Exercise - Central Houston
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Water at Metropolitan Multi-Service Center, led by Sara Mahmoodpour, CPT Registration and enrollment is required. Physician’s release and additional paperwork are required. Contact Angelica 713.313.1652 for further information.
Exercise – Kingwood
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Exercise with Maggie Abbott, PT, DPT Registration and enrollment is required. Contact Angelica 713.313.1652 for further information.
Exercise – Pearland
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Exercise with Morgan McKnight, OT at West Pearland Community Center Registration and enrollment is required. Contact Angelica 713.313.1652 for further information.